My Observations – 30 day no junk food for Personal Training Vancouver The effects of Grehlin, Leptin, and mental and physiological responses on Satiety etc.      Well, the 30 day period ended recently. I wanted to get some experience on increasing my awareness and understanding of some nutritional concepts, the effects of Grehlin, Leptin, … Continue reading My Observations – 30 day no junk food for Personal Training Vancouver