Personal Training Vancouver and Fitness Vancouver

Simon Yang Testimonial for Personal Training Vancouver at Posener’s UPTV

Personal Training Vancouver

Hey everyone, I just wanted to take a minute to tell you about my experience with Gus’s strength and conditioning class.
I’ve been taking Gus’s strength and conditioning class for the last 8 months and I’m the healthiest I have ever been. His classes are geared towards MMA but even as a non practitioner I’ve benefited greatly. I’m a beginner when it comes to strength and fitness but I found the classes easy to follow and Gustavo’s instructions clear and concise. The class has motivated me to eat healthier and even quit smoking. Thank you Gus and Posener’s Pankration!

Here is some information on our programs:

We offer a unique system of fitness training for a variety of goals incorporating the tried and true basics with the most innovative, recent and effective fitness training methods. Our background as MMA and fitness experts puts us in a unique position to provide a holistic, integrated, and balanced approach to your fitness needs and personal development goals.

We feel a good combination to maximize your mma and/or fitness goals is to do a combination of group classes, either in the strength and conditioning classes or the mixed martial arts or Cardio Muay Thai classes, and personal training. The personal training can go into greater depth on skill development of fitness, mixed martial arts and lifestyle skills, which include diet and self discipline goals.

Here is our Mixed Martial Arts Website: Posener’s Pankration/MMA and Muay Thai.

Here is our Personal Training Website: Posener’s Ultimate Personal Training Vancouver

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